Whisk egg whites and cook with spinach and feta cheese for a protein-packed breakfast that supports muscle growth and fat loss.
Layer Greek yogurt with fresh berries and almonds for a satisfying breakfast rich in protein, fiber, and healthy fats to keep you full and energized.
Make pancakes using protein powder, eggs, and oats, topped with Greek yogurt and fruit for a delicious and filling breakfast option.
Top whole-grain toast with smoked salmon and avocado slices for a high-protein breakfast loaded with omega-3 fatty acids and essential nutrients.
Cook quinoa and top with scrambled eggs, diced veggies, and a sprinkle of cheese for a nutritious and protein-packed breakfast bowl.
Pair cottage cheese with sliced fruit like pineapple or peaches for a quick and easy breakfast that's high in protein and low in carbs.
Sauté turkey sausage with bell peppers, onions, and spinach for a hearty and protein-rich breakfast skillet that's perfect for meal prep.
Scramble tofu with veggies like peppers, onions, and mushrooms for a plant-based, high-protein alternative to scrambled eggs.
Blend protein powder with Greek yogurt, spinach, and fruit for a refreshing and nutritious breakfast smoothie that's perfect for on-the-go.