5 Best Egg Recipes to Shrink Belly Fat, Says Dietitian

Whisk together eggs and pour them into a hot skillet. Add a variety of veggies such as spinach, bell peppers, onions, and tomatoes.

Veggie-Packed Omelette

Halve an avocado and remove some of the flesh to create a well. Crack an egg into each half and bake until the egg is set.

Baked Avocado Eggs

Scramble eggs in a skillet and add in cooked spinach and crumbled feta cheese. Spinach is low in calories and high in nutrients

Feta Scramble

Poach eggs and serve them over a bed of smoked salmon. Salmon is rich in omega-3 fatty acids, which have been shown to reduce belly fat and promote weight loss.

Poached Eggs over

Top scrambled or fried eggs with sautéed veggies like mushrooms, zucchini, and kale. Vegetables add volume and nutrients to the dish

Vegetable Breakfast Bowl