5 Nutrient-Dense Salad Recipes


Quinoa Power Salad

Combine quinoa with mixed greens, cherry tomatoes, cucumber, avocado slices, chickpeas, and crumbled feta cheese.

Chickpea Salad

Chickpeas, diced cucumbers, cherry tomatoes, red onion, Kalamata olives, feta cheese, fresh parsley, olive oil, red wine vinegar.

Sesame Chicken Salad

Grilled chicken breast, mixed greens, shredded carrots, red cabbage, edamame, bell peppers, green onions, sesame seeds, sesame ginger dressing.

Berry Spinach Salad

Baby spinach, mixed berries (strawberries, blueberries, raspberries), goat cheese, walnuts, balsamic vinaigrette.

Avocado Kale Salad

Ingredients: Kale, avocado, cherry tomatoes, cucumber, red onion, pumpkin seeds, feta cheese, lemon tahini dressing.

How to Make Salads for Weight Loss