5 Wholesome Salad Choices for Summer Fitness

Grilled Chicken

Combine fresh spinach leaves with strawberries, blueberries, grilled chicken breast, almonds, and a light balsamic vinaigrette for a refreshing.

Quinoa Salad

Mix cooked quinoa with cucumber, cherry tomatoes, red onion, Kalamata olives, feta cheese, and a lemon-herb dressing for a flavorful and nutrient-dense option.

Avocado Salad

Toss together shrimp, avocado slices, mixed greens, orange segments, red onion, and a citrus vinaigrette for a zesty and satisfying salad.

Grilled Vegetable Salad

Grill zucchini, bell peppers, and eggplant, then toss with mixed greens, cherry tomatoes, feta cheese, and a Greek yogurt dressing for a smoky and creamy twist.

White Bean Salad

Combine canned tuna, white beans, arugula, cherry tomatoes, cucumber, and a Dijon mustard dressing for a protein-rich salad that's filling and nutritious.

Fitness Salads to Support Fat Loss