6 Fitness Tomato Salad Ideas for Summer

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The timeless combination of ripe tomatoes, fresh mozzarella, and basil leaves drizzled with balsamic vinegar and olive oil. It's light, refreshing, and rich in antioxidants and healthy fats.

Caprese Salad

Combine tomatoes with cucumber, red onion, olives, and feta cheese. Dress with lemon juice, olive oil, and a sprinkle of oregano for a Mediterranean twist that's packed.

Tomato Salad

Mix diced tomatoes with chickpeas, diced red bell pepper, and chopped jalapeños. Season with cumin, paprika, and lime juice for a spicy kick.

Chickpea Salad

Grill halved tomatoes until slightly charred, then toss with fresh herbs like parsley and mint. Drizzle with a light vinaigrette made with lemon juice, olive oil, and a touch of honey.

Grilled Tomato

Combine diced tomatoes with cooked quinoa, chopped spinach, and crumbled goat cheese. Dress with a light vinaigrette of red wine vinegar, olive oil, and Dijon mustard.

Quinoa Salad

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