Apple Pie Recipe: Summer Health Treat

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Enjoy a guilt-free dessert with this healthy apple pie recipe, perfect for a summer treat.

Introduction

Fresh apples, whole wheat flour, oats, cinnamon, nutmeg, coconut oil, honey, lemon juice, and vanilla extract.

Ingredients

Mix whole wheat flour, oats, and a pinch of salt. Add melted coconut oil and honey, blending until a dough forms. Press into a pie dish and refrigerate.

Preparation

Peel, core, and slice fresh apples. Toss with lemon juice, cinnamon, nutmeg, and a touch of honey for sweetness.

Apple Filling

Layer the apple mixture over the prepared crust. Add a sprinkle of oats and cinnamon on top for extra crunch.

Assembling the Pie

Preheat the oven to 350°F (175°C). Bake the pie for 45-50 minutes, until the apples are tender and the crust is golden brown.

Baking the Pie

Let the pie cool for at least 30 minutes to set before slicing and serving.

Cooling

Apples provide fiber and vitamins, while the whole wheat crust adds nutrients and fiber, making this a healthier dessert option.

Nutritional Benefits

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