Dragon Fruit Smoothie: Refreshing Summer Detox

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Introduction

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Detoxifying Smoothie

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Benefits of Dragon Fruit

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Nutrient-Rich

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Hydration and Electrolyte

[{"selector":"#anim-2b6a5991-a44b-460b-a8e8-5d83c74f506f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bfa66f81-9516-4155-acc1-1139dc8fbbb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c50e7793-28bb-4670-90d7-6f536412100e","keyframes":{"transform":["translate3d(0px, 67.99575%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2efb742b-88b2-4d04-aaf7-21c2fc738bf5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b32c7d67-3c45-451d-aa72-e8ccd7c2655f","keyframes":{"transform":["translate3d(0px, -1189.8343%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f442f181-84f7-4372-afd5-c35bdbbb11da","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aa4be75-0d5c-4e39-92c7-eedffe73a74a","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bf17747-9006-4495-b32c-fd493e89a2ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ba060d70-accb-405e-9176-77275a38fda7","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19a4163a-c0fc-4f48-b219-5c78bfbd00f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ed1d4ee-449d-42d1-947d-d2749459c27f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c324cf29-0905-4e62-96d6-f7d2dddc0d17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c839ada-178a-44f8-9bc8-008ef8956db9","keyframes":{"transform":["translate3d(-128.97526%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fc85b7d-cc63-4545-aa72-2ccc371339e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3724c6c3-aba5-4a6f-b6ee-bb7a9a5ab646","keyframes":{"transform":["translate3d(131.44876%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Enhance hydration and replenish electrolytes with coconut water, ideal for summer detoxification.

Antioxidant Powerhouse

[{"selector":"#anim-81388699-f2d5-4c85-8c1f-6d85ba40017a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d68701fa-057e-4303-ad26-2ca9a509ea07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c4e5806-04c8-428a-9379-9e818376873e","keyframes":{"transform":["translate3d(0px, 67.99575%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5caafd29-b2a2-4b00-823d-3ea34ca1c6bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50f063d6-d934-4636-8aeb-b4281b212943","keyframes":{"transform":["translate3d(0px, -1189.8343%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f1908a9-5387-4b8c-a07d-f5557bc611ae","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04df359d-4deb-4e0f-8489-8051263849ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4435cf80-b833-4e6a-bdf4-da81ae226540","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5f138e9a-b890-4901-8225-2d0b57eafdce","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bed88fa0-c3b1-4e47-b739-71cb7f01954a","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e457d284-b199-4a45-b2c6-b293cc6f93bf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-277ed142-cec6-409a-b593-569147dfd9d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59c37b10-ed37-4f1d-a9b2-0d42b64d802c","keyframes":{"transform":["translate3d(-128.97526%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e30ab00-0bd1-4865-8f05-ead5afec742c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-596652d0-30b7-441a-a4d4-246085bfafdd","keyframes":{"transform":["translate3d(131.44876%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Benefit from dragon fruit's antioxidants, such as vitamin C, to boost immunity and combat free radicals.

Balancing Refreshment

[{"selector":"#anim-3993a719-624e-4ec3-b87e-1110fd57a374 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.411349586779401%, -18.115941450423236%) scale(1.3623188405797102)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3f01efd1-0db6-4794-ab4a-7ce003ed61bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-767a192a-20f1-4e6b-8fe5-d240b4a03910","keyframes":{"transform":["translate3d(0px, 67.99575%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d857ec8a-4383-4074-bd65-a5cf548b6901","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7062ea54-0f0a-45e9-ae2f-c3f0eae81ff0","keyframes":{"transform":["translate3d(0px, -1189.8343%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cce6b979-2de8-43c6-945f-a5a6447dca7a","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcfb7855-e2fc-4005-b026-0722530ec2ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9938f041-efbd-46ab-86d8-c7963d145daa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3b17dd23-ebfb-40c7-80d1-27eac4ad3fe6","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc475c4f-3dbe-41cb-8a15-e8bb7963bfad","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67d48b12-a4c9-4be8-aead-d72904e522d5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f47e884c-7422-4470-b897-540d14054d4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa8a557d-8a86-456c-bc65-79b6f1ac02d8","keyframes":{"transform":["translate3d(-128.97526%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba515073-606a-48d1-80ce-06f387416b2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d87ec321-e6d8-4924-8d1c-543dc5fbc841","keyframes":{"transform":["translate3d(131.44876%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Maintain a balanced diet by incorporating this smoothie as a refreshing snack or meal replacement during summer.

Mindful Consumption

[{"selector":"#anim-0d1dbd30-26a6-423b-a9ff-69e1eea37542 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-42e9c862-7270-457e-8892-59442e49b06f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-724865cd-d677-4ce7-986c-23dd7d6dac05","keyframes":{"transform":["translate3d(0px, 67.99575%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-588f90f2-5607-4a6f-a364-b82630c2d3ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f517af0-110a-4217-82b2-920d24ba9e73","keyframes":{"transform":["translate3d(0px, -1189.8343%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3ecbac4-73aa-4df3-8bc4-7323e24a4ff5","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87188cb6-d9fb-4912-a80c-872f0f97f4a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98e081dc-bcb2-4e78-a424-c3b348ccefb3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2931d856-7581-4f4c-91d0-493e0eb1a98a","keyframes":{"transform":["translate3d(115.55555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3925b951-eba7-4d4f-a0ae-a2c3ec4ad6ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42ed7ebf-cdca-4bbf-9a64-947061c0e2a5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-096057bb-29a2-4eac-bdc4-e5ea590df45c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06a7070f-8a27-42e9-bbce-8fc772dde922","keyframes":{"transform":["translate3d(-128.97526%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab591a09-f4d8-4ef2-ada2-944768aa04a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f89c8268-e133-4f7c-af3a-7f15486dc393","keyframes":{"transform":["translate3d(131.44876%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Practice mindful drinking to savor the flavors and detoxifying benefits of this dragon fruit smoothie.

Kiwi Smoothie Recipe for Weight Loss