DRAGON FRUIT STRAWBERRY CHIA PUDDING SMOOTHIE

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Introduction

Discover the vibrant and nutritious Dragon Fruit Strawberry Chia Pudding Smoothie, a delicious blend of exotic flavors and creamy.

Benefits of Dragon Fruit

Learn about the antioxidant-rich dragon fruit, packed with vitamins, fiber, and unique visual appeal.

Ingredients Needed

Gather dragon fruit, fresh or frozen strawberries, chia seeds, almond milk (or any preferred plant-based milk),

Preparing the Chia Pudding

Mix chia seeds with almond milk and a touch of sweetener. Let it sit for at least 30 minutes, or overnight, to form a thick pudding.

Preparing the Dragon Fruit

Peel and chop the dragon fruit into small cubes. Freeze the cubes for a thicker smoothie texture.

Blending the Smoothie Base

Combine frozen dragon fruit, strawberries, and almond milk in a blender. Blend until smooth and creamy.

Smoothie and Chia Pudding

Layer the chia pudding and the smoothie in a glass, creating beautiful layers. Stir gently to combine if desired.

Serving Suggestions

Pour the Dragon Fruit Strawberry Chia Pudding Smoothie into a tall glass. Serve immediately for the best texture and flavor.

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