Fit and Tasty: Summer Steak and Baked Potato

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Summer is the perfect time to enjoy a hearty yet healthy meal with grilled steak and a perfectly baked potato. This recipe not only satisfies your cravings but also provides essential nutrients for a balanced diet.

Introduction

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Marinate the steak in a mixture of olive oil, garlic, fresh herbs like rosemary and thyme, and a splash of balsamic vinegar. Let it marinate for at least 30 minutes to infuse the flavors.

Grilled Steak Perfection

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For a perfect medium-rare steak, aim for an internal temperature of 135°F (57°C). Let the steak rest for a few minutes before slicing against the grain.

Grilling Instructions

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Scrub russet potatoes clean and pierce them with a fork. Rub the potatoes with olive oil and sprinkle with salt. Bake in a preheated oven at 400°F (200°C) for 45-60 minutes, until tender and easily pierced with a fork.

Perfectly Baked Potato

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You can add a dollop of Greek yogurt or sour cream on the potatoes, along with chopped chives or parsley for freshness. Pair with a side salad or steamed vegetables for added nutrition.

Healthy Serving

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This dish provides a balanced combination of protein from the steak and complex carbohydrates from the baked potato, making it ideal for refueling after a summer day's activities.

Nutritional Benefits

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Enjoy this fit and tasty summer steak and baked potato recipe as a satisfying and nutritious meal option. Whether you're hosting a barbecue or enjoying a meal with family, this dish is sure to be a crowd-pleaser.

Conclusion

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Coat steak with a mixture of fresh herbs and whole-wheat breadcrumbs before grilling. Serve alongside creamy mashed cauliflower seasoned with garlic and a touch of Parmesan cheese.

Herb-Crusted Steak

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Healthy Summer Steak and Potato Ideas