Light and Healthy: Steak, Potato Recipe

Light and Healthy

This recipe offers a lighter take on the classic steak and potato dish, combining flavor and nutrition for a satisfying meal.

Choosing Lean Steak

Opt for lean cuts such as sirloin or flank steak to reduce saturated fats while still providing essential proteins and nutrients.

Marinating the Steak

Enhance the steak's flavor by marinating it in a mixture of olive oil, garlic, fresh herbs like thyme and rosemary, and a splash of balsamic vinegar.

Selecting Potatoes

Choose medium-sized potatoes like Yukon Gold or red potatoes, which are lower in starch and calories compared to other varieties.

Baking Method

Preheat the oven and bake potatoes until tender. For a healthier option, skip butter and opt for a drizzle of olive oil and sprinkle of sea salt.

Grilling Techniques

Grill the marinated steak to perfection, ensuring it's cooked to your preferred level of doneness while preserving its juiciness and flavor.

Healthy Sides

Pair the steak and potatoes with a side of steamed or grilled vegetables such as broccoli, asparagus, or bell peppers to add fiber and vitamins to your meal.

Light Dressing

Drizzle the vegetables with a light dressing made from olive oil, lemon juice, and herbs like parsley or basil for added freshness.

Healthy Summer Meal: Steak and Potatoes