Lined Circle

Savory-Sweet Summer Foods for Fitness

Combine grilled peaches with grilled chicken breast slices on a bed of mixed greens. Add some nuts or seeds for crunch and a light vinaigrette dressing for a flavorful and satisfying meal.

Chicken Salad

Mix chunks of watermelon with crumbled feta cheese and fresh mint leaves. The sweet and savory flavors complement each other perfectly, making this salad a refreshing choice for summer.

Feta Salad

Blend a handful of mixed berries with spinach, Greek yogurt, and a splash of almond milk for a nutrient-packed smoothie that's perfect for a post-workout refuel.

Spinach Smoothie

Thread pineapple chunks and shrimp onto skewers and grill until the shrimp is cooked through and the pineapple is caramelized. Serve with a side of quinoa or brown rice for a balanced meal.

Shrimp Skewers

Combine diced mango, avocado, red onion, cilantro, and lime juice for a sweet and savory salsa that pairs perfectly with grilled fish or chicken.

Avocado Salsa

Fill corn tortillas with roasted sweet potatoes, black beans, avocado slices, and a squeeze of lime juice for a vegetarian taco that's full of flavor and nutrients.

Black Bean Tacos

Marinate salmon fillets in a mixture of orange juice, lemon juice, garlic, and herbs before grilling. The citrus flavors add a refreshing twist to the fish.

Grilled Salmon

Summer Slimming: Steak and Potatoes Diet