Superfood Mashed Potato Recipes for Summer

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Superfood mashed potatoes combine the comfort of mashed potatoes with the nutritional benefits of superfoods like kale, sweet potatoes, or cauliflower.

Mashed Potatoes

Opt for sweet potatoes or purple potatoes for added antioxidants and vitamins compared to regular white potatoes.

Right Potatoes

Blend boiled sweet potatoes with steamed kale, garlic, and a splash of almond milk for a creamy texture and nutrient-packed dish.

Sweet Potato Mash

Replace potatoes with steamed cauliflower and blend with sautéed spinach, garlic, and a touch of Greek yogurt for a lighter, lower-carb option.

Spinach Mash

Mix mashed avocado with boiled potatoes, lime juice, cilantro, and a pinch of cayenne for a creamy, nutrient-dense twist.

Lime Mash

Combine mashed potatoes with cooked quinoa, steamed broccoli florets, and a drizzle of olive oil for added fiber and protein.

Broccoli Mash

Add ground turmeric and freshly grated ginger to mashed potatoes for anti-inflammatory properties and a vibrant color.

Ginger Infusion

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