VEGAN CHIA SEED PUDDING RECIPE

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Introduction

Discover how to make a creamy and nutritious Vegan Chia Seed Pudding, perfect for a healthy breakfast, snack, or dessert.

Benefits of Chia Seeds

Learn about the numerous health benefits of chia seeds, including being rich in omega-3 fatty acids, fiber, and protein.

Ingredients Needed

Gather chia seeds, plant-based milk (such as almond, coconut, or oat milk), a natural sweetener (like maple syrup or agave nectar),

Basic Chia Pudding Base

Mix 3 tablespoons of chia seeds with 1 cup of plant-based milk in a bowl or jar. Stir in 1-2 tablespoons of your chosen sweetener.

Adding Flavor

Enhance your pudding by adding 1 teaspoon of vanilla extract or 1-2 tablespoons of cocoa powder for a chocolate version.

Mixing Well

Stir the mixture well to ensure the chia seeds are evenly distributed and not clumping together.

Letting it Set

Cover the bowl or jar and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

Checking the Consistency

Pour the Dragon Fruit Strawberry Chia Pudding Smoothie into a tall glass. Serve immediately for the best texture and flavor.

DRAGON FRUIT STRAWBERRY CHIA PUDDING SMOOTHIE