Want A Toned Stomach In 2024? 10 Exercises Trainers Say Work Better Than Crunches


Embark on your journey towards a toned stomach in 2024 with these 10 exercises recommended by trainers, proven to be more effective than traditional crunches.

Beyond Crunches

Explore the concept of toning your stomach muscles through a variety of exercises beyond traditional crunches, targeting different muscle groups for optimal results.

Core Strength

Understand the importance of building core strength, not only for achieving a toned stomach but also for improving overall stability, balance, and posture.

Full-Body Engagement

Discover exercises that engage not only the abdominal muscles but also the entire core and surrounding muscles, leading to a more balanced and sculpted physique.

Exercise Selection

Learn about the 10 exercises recommended by trainers, carefully selected for their effectiveness in toning and sculpting the abdominal area while promoting overall fitness.


Master the proper form and technique for each exercise, ensuring maximum effectiveness and reducing the risk of injury.

Targeted Muscle 

Understand how each exercise targets specific muscles within the abdominal region, including the rectus abdominis, obliques, and transverse abdominis.

Progressive Overload

Implement the principle of progressive overload by gradually increasing the intensity, duration, or resistance of each exercise to continue challenging your muscles and promoting growth.


With these 10 exercises recommended by trainers, you can say goodbye to traditional crunches and hello to a toned, sculpted stomach in 2024.