Choose lean cuts such as sirloin or flank steak for lower fat and calorie content. These cuts still offer plenty of protein.
Enhance your steak with a blend of herbs and spices like garlic, rosemary, and pepper. These additions boost taste without adding extra.
Opt for grilling to add a smoky flavor and to cook the steak without excessive oils or fats.
Select nutrient-dense sweet potatoes or russets for a fiber-rich, vitamin-packed side dish. Baking them maintains their nutritional benefits.
Preheat your oven to 400°F (200°C) and bake potatoes until tender inside and crispy outside, ensuring they're thoroughly cooked.
Top your baked potatoes with Greek yogurt, chives, and a sprinkle of low-fat cheese for added flavor and creaminess, minus the extra calories.
Pair your steak and potatoes with steamed or grilled vegetables like broccoli or asparagus for added fiber and vitamins.
Practice portion control to manage calorie intake, ensuring a balanced meal that supports weight loss goals while satisfying your appetite.